如果你能夠迫你的心脈神經 If you can force your heart and nerve and sinew
出力，雖然佢地一早謝哂， To serve your turn long after they are gone.
仲係咁頂住，即使你乜都揸乾， And so hold on when there is nothing in you
只剩下意志叫佢地“頂住”。 Except the Will which says to them: "Hold on"；
你就擁有大地同它的所有 Yours is the Earth and everything that's in it,
仲有，你就係個男人，阿仔！ And - which is more - you'll be a Man my son!
（from「如果」 If, Rudyard Kipling）
If you can meet with triumph and disaster
And treat those two imposters just the same.